Free Meditation Download. Pros and Cons

Hey There!
This is John here.
Have you ever dabbled into Meditation? Fed up with looking around for a meditation technique that actually produces results,a free meditation download that does not deliver on it’s promises? Well I was just as stumped, but as luck may have it, I have found the solution.

Let me tell you my story of how I found the perfect meditation mp3. I am an artist, I paint, and have always been looking for a way to improve on creativeness and general well being. So, I started thinking about meditation.

Traditional methods seemed to be the best place to start. Mindfulness meditation was the first of my many failures and I soon realized that “spiritual meditation” was way beyond my modernized and undisciplined mind.
Being myself I started looking for a short cut, a way to cheat, as it may. There had to be a way! I was almost ready to give up, until a friend suggested that I try sound based meditation techniques. Free meditation downloads became my next obsession.

I literally started downloading everything I could find! It ranged from feel good meditation, stress meditation,free relaxation downloads to just plain old synthesizer generated noise.
For the next week I had my trusty mp3 player, and started sifting through the meditation mp3 folders. Seriously trying to find the one brainwave meditation, or just plain music, that puts me in that creative and relaxed state.

Most of what I had downloaded, nearly bored me into a state of numbness. I don’t know about you, but I associate meditation with an enlightening experience. All that I had heard, so far had been some musician masturbating on his or her instrument. That’s great, if you are looking for some relaxing music. I however was looking for that something extra. Something that would help push me over the edge without too much effort.I was looking for the real deal. Healing meditation, that leads to what they call meditation wisdom or inner wisdom. I was so frustrated and even gave up…for about a week.

I finally stumbled across something that really put me in the right place. Binuaral beats, isochronic beats, and monaural beats. What on earth are those? Those are the very brainwave meditation techniques that I found that really works. In the next post I will be talking a little more about what the science is behind this technique. I must say I was pleasantly surprised with the results.
Until next time then!

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